Why Organic Foods
Organic foods are higher in price than conventional foods, but the big question is are organic foods worth the extra cost? Organic foods provide you with higher nutritional benefits than conventional foods, this alone can be enough to want to eat more organic foods. What organic foods do not have are even more important, organic foods does not have high amounts of pesticides and fertilizers which is harmful to our bodies? The reason people are having to use supplements today is because conventional foods lacks the vitamins and minerals, if you are seeking overall better health organic foods is something you should consider?
Organic Foods Benefits
Organic foods have less or no pesticides, pesticides are very unhealthy for our bodies. Pesticides are linked to our autoimmune diseases, cancers and even birth defects, these are only the scariest health problems pesticides are linked too. Many of our chronic symptoms such as migraines and headaches are also believed to be triggered by pesticides in our foods. For a little extra money you can enjoy better tasting and fresher produce, these products are completely free of antibiotics and hormones which are not healthy for you. Organic meats and milk has a higher content of omega 3s, which many people today are taking omega 3s supplements because there is not enough in our conventional foods.
Immune System Health
Health Risks Your Taking
Non-organic foods are high risks for many health problems for you and your family, these foods are especially high risk for a variety of certain cancers. The most common cancers are believe to be linked to non-organic foods and processed foods, children and unborn children are the most vulnerable of any age group, also pregnant mothers should avoid eating large amounts of both these types of foods.
Children & Unborn
Immune System Risks
Pesticides Passed From Mother To Unborn Child
High Risk Non-Organic Foods
Sweet Bell Peppers
Safest Non-Organic Foods
Where To Buy Organic Foods?
What Is On My Mind Today?
I must admit before writing this article I was not purchasing as many of the organic foods I should have been, this article has opened my eyes as well how much of an effect non-organic foods can have on our health. My new diet plan is going to be to purchase the high risk foods in the organic food section at my local grocery store, the low-risk I will purchase the non-organic which will save me money. This is the best plan for people who are living on a low budget or a fixed income, so this is my plan what is your plan going to be from now on?
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