How To Deal With Anxiety Without Medication
Relationships is one of the most difficult things for people with chronic anxiety related issues to deal with, its not that most people with anxiety issues are difficult to get along with. The majority of people with anxiety are often very easy to get along with, one of the main problems is people with these issues are too giving and often are taken advantage of. I experienced being taken advantage of by people pretty regularly in my life, I just love to help people and often people take advantage of my giving nature.
Anxiety And Relationships
People with anxiety issues are usually very giving people, they just receive so much happiness helping others often they allow people to take advantage of them. People with these issues are very sensitive and emotional, we very easily get our feelings hurt. Often we cause ourselves to be taken advantage of by others, many times we feel we are being taken advantage of when possibly this is not actually true. We must learn how to give and take in a relationship, its not healthy to always be giving and never receiving when in any type of relationship. Often people with these issues are prone to become depressed easier and quicker from emotional disappointment then people without these issues, it is a must to learn how to deal with these issues before you are able to maintain a healthy relationship.
Common Relationship Problems
Common relationship problems in such a relationship is anyone living with anxiety issues is a very sensitive and emotional person, even when the other person is very understanding and caring there can be misunderstandings at times. Stress of any kind is the main trigger for problems in any relationship, but one with these issues is even more vulnerable to stress to cause major problems from time to time. When both people have these issues maintaining a healthy relationship is even more of a challenge.
How To Maintain A Relationship
Maintaining a relationship when one or both people experience anxiety issues is a challenge, the main reason for this is when one or both people become hurt emotionally they usually stop communicating with one another . One or both people become silent and isolate, keeping their feelings inside is the biggest mistake in a relationship. It is much better to bring your feelings out in the open, but in a nice adult way. You should not blame the other person, but share what is bothering you and how you feel. Many times the other person has no clue what is going on with you, communication is the key to any healthy relationship but even more when anxiety issues are involved.
How To Get Over A Broken Heart
Most of the time when there is a problem in any relationship one or both people has had their heart broken, as we all know it takes time for a broken heart to heal. Communication is a must to avoid such emotional problems in a relationship, arguing is one thing but when hearts are truly broken the damage does not heal so quickly. Many times a broken heart is what is the cause of a permanent break up in a relationship, when people can not communicate with one another they grow apart and the farther they grow apart the more chances they will eventually break up and possibly for good. Many relationships have ended because of misunderstandings which has built up over time, you must make a great effort to solve any problems which arise in your relationships if you do not wish to lose this relationship possibly for the rest of your lives.
I have struggled with my anxiety issues all my life, very few friends in school due to my anxiety. Everyone seemed to like me, but I could not allow myself to get close to anyone in fear of being hurt. I managed to get married and have three grown up sons now, my ex left me many years ago when my anxiety became the most severe. I did love my sons and my wife with all my heart, but my anxiety pushed us apart, I do have contact with my sons without any problems today. After over 10 years since my divorce, even though I am functioning very well with my anxiety I still protect myself from getting close to anyone. I am writing these articles and sharing these products because I do not wish for you to end up living the life I am living, at the age of 57 years old I live alone in my 2 bedroom home with my dog as my one and only companion. I highly recommend if your experiencing similar issues in your relationships give the natural herbal supplement which has helped me with my anxiety issues, believe me you do not want to end up 57 years old alone like me.
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