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Grain Brain Review-Wheat, Carbs, and Sugar

 

 

Grain On Your Brain

Any of you who has been reading my posts knows how a gluten-free diet has changed my life, even if your not gluten sensitive or intolerant grains do have a impact on your brain functioning. I realize there are many doubters among you who might be smiling and thinking “yeah right”, for all you doubters I dare you to take the ultimate challenge and live gluten-free for one month. There is also another catch, you must consume even gluten-free grains in moderation to get the full impact of improved brain functioning. What do you have to lose, surely you can tough it out just one lousy month to find out if limiting your grain will improve your health.

 

Jeff

 

 

 

 

 

 

 

 

Grain Brain Review

I do not do review’s all that often on my website, I only do them when I find product(s) which I think you might benefit from by knowing about them. I came across this book you really should take the time to read, that is if your seriously interested in improving your brain power. I take it your seriously interested, otherwise you would not be on my website reading this post.

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
by David Perlmutter (Author), Kristin Loberg (Contributor)
4.6 out of 5 stars 3,985 customer reviews
#1 Best Sellering Food Allergies
#33 in Books > Health, Fitness & Dieting

Kindle
$14.99

Hardcover
$16.99

Paperback
$13.36

Audio CD
$20.95

 

 

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers

A #1 New York Times bestseller–the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.

In this book the author reveals what I have been sharing with people for years, grains are triggers for many people’s health problems. Especially anxiety, dementia, depression, ADHD, chronic headaches plus much more, if your suffering from these or other brain health issues you owe it to yourself to read this book.

 

 

GRAIN BRAIN is a #1 New York Times bestseller and a finalist for a Better Life award.

 

Professional Reviews

 

“Mind-blowing and disruptive to some long-standing beliefs about what our bodies require for optimal health…GRAIN BRAIN lays out an easy-to-understand roadmap packed with the latest science.” –Max Lugavere, Psychology Today

 

“Dr. Perlmutter provides sound advice, supported by the latest and most well respected medical research.” –Russell. B. Roth, MD, Past President, American Medical Association

 

“If you want to boost your brain power, keep your memory, and lift your mood and energy, as well as heal from a host of other common complaints, Dr. Perlmutter is your guide. This is the definitive instruction book for the care and feeding of your brain!” –Mark Hyman, MD, author of The Blood Sugar Solution

 

“Dementia and many other brain diseases are not inevitable, nor are they genetic. They are directly and powerfully linked to a diet high in sugar and grains. Grain Brain not only proves this, it also gives you everything you need to know to protect your brain–or a loved one’s–now.”–Christiane Northrup, MD, author of Women’s Bodies, Women’s Wisdom

“Dr. Perlmutter is the leading integrative medicine neurologist in North America today. His ability to fully integrate conventional medicine diagnosis and treatment with the latest innovations in nutritional and environmental medicine is phenomenal. As a teacher and clinician, he has fundamentally changed how physicians and patients think about neurological degeneration and, happily, regeneration.” –Joseph Pizzorno, MD, coauthor of Encyclopedia of Natural Medicine

 

 

Customer Reviews

 

5.0 out of 5 stars This book has changed my life!
By Cat Mom on October 23, 2013
Format: Kindle Edition Verified Purchase

I’m 68 years old, forgetting everything, obese and out of shape. I’ve lost and gained weight so many times I could have made three different people. I didn’t feel like doing anything, much less exercise. My nails were non-existent, my hair limp and thinning.

UNTIL I read this book! In three weeks of following this new way of living (it is NOT just a diet!) I’ve lost 12 lbs, have happily started an exercise program, and have more energy than I’ve had in years! I’m never hungry, I get to eat all kinds of meats and cheeses and veggies, and I don’t even bother counting calories. The supplements he recommends have made an almost instant difference – my nails are stronger and growing long, my skin is better, and my overall mood is vastly improved. This will be my way of life from here on out, and I strongly recommend this book to everyone. It was like taking blinders off, and being able to see again. Thank you, Dr Perlmutter, for this wonderful book, and for the back up help from your website!

 

5.0 out of 5 stars Everyone should read this book! Really!
By Naomi Manygoats on August 22, 2013

I have long been plagued by many of the health issues that Dr. Perlmutter addresses in `Grain Brain’, and have been seeking answers, including reading many `health diet’ books. I even attended an all-vegetarian cooking school in order to learn more about how to better my health after having cancer. In short, THIS IS THE BOOK with the information that I have been searching for so many years for. Dr. Perlmutter is unique among doctors, because he is a board-certified Neurologist, a fellow of the American College of Nutrition (the only doctor in the country who is both), and a fellow of the American Board of Integrative and Holistic Medicine. His book is based on his very real patients at his own practice, and he cites huge amounts of research and studies to back up his claims. Most of us realize that American has become a very sick nation, with little being done in the way of preventative medicine, because doctors are taught to diagnose disease and prescribe a treatment. They are not trained in nutrition, and most base their advice (if any) about nutrition on misguided dietary principles. One cartoon says it very well “The high-carb diet I put you on 20 years ago gave you diabetes, high blood pressure, and heart disease (and brain disease). Oops”

The other reviews tell you what this book is about, how you should eliminate gluten and most carbs, and most fruits and sugar, get regular exercise, and sleep well, in order to have a healthy brain (and body). The writing style is very easy for anyone to understand the concepts and principles behind the plan. There are recipes and of course lists of foods to help get you going on the plan. I literally could not put this book down once I started it. I have started the plan, and am extremely excited about it. I would love to give the book to everyone I know, and everyone I meet!

 

Final Thought’s

I was extremely impressed with all the positive reviews on this book, both professional and customers reviews. I did not post all the reviews available, I just wanted to share enough of them to get your attention and consider this as a new lifestyle handbook for you. If even just a few people take advantage of this product, it will be well worth my time posting it for you.

 

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