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Coconut Oil VS Olive Oil Hair-Which Oil Is Best For Your Hair

natural healthy hair care tips


Coconut or Olive Oil?


I am sure you have read or heard about how coconut oil and olive oil is great for your hair, but which one of these really is the going to give your hair the most benefits? Have you ever compared the nutrients each one of these oils provides you, and if not lets take a look right now and compare these two recommended oils before going any farther?

Coconut Oil Nutrients / 1 Tablespoon

  • Calories 120
  • Saturated Fat 12
  • Cholesterol 0
  • Total Fat 14

Olive Oil Nutrients / 1 Tablespoon

  • Calories 120
  • Saturated Fat 1
  • Cholesterol 0
  • Total Fat 14

Well,  here are the nutrients you receive from one tablespoon of these oils, so if you are consuming these oils regularly you can now compare them and decide which one you would rather be putting into your body? Now what about when you use these oils for your hair, so now we will compare them for their benefits to your hair?

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Olive Oil Hair Benefits

  • Less Expensive
  • Moisturizes
  • Protection
  • Softer Texture
  • Prevents Winter Dry Hair Problems
  • Highly Recommended As A Hair Conditioner
  • Gives Your Hair A Healthy Shine
  • Dandruff Control & Preventive
  • Hair Management
  • Treatment For Split Ends


Before you go drowning your hair in olive oil to receive all these wonderful benefits, you should realize you are only recommended to use a few drops each time you wash your hair? When you overuse olive oil you will experience a very oily hair, so be very careful how much you use on your hair or you might sabotage your efforts to have healthier hair?

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Coconut Oil Hair Benefits

  • Recommended Best Oil Protection For Your Hair
  • Pre-Wash Recommended
  • Strengthens Your Hair
  • Nourishes Your Hair
  • Natural Anti-Fungal
  • Natural Anti-Microbial Agent
  • Provides Long Hair Growth
  • Hair Loss Preventative
  • Lice Treatment & Preventative
  • Protects Your Hair From The Sun

Coconut oil also is recommended to use a few drops when washing your hair, you will experience the same over oily hair from over using this oil just like olive oil? Now which oil is the very best for your hair, which one of these oils impressed you the most?

healthy hair care tips

Coconut Oil or Olive Oil?

Which one of these oils did you think provided your hair the most benefits, I choose coconut oil over olive oil for providing the most benefits for your hair? Comparing facts gives you an idea what to expect from using these oils on your hair, but everyone has different hair so you can’t go completely on the facts?

Some people might receive better results from one of these oils than another, so you should experiment with both of these oils and see which one your hair prefers the most?

You can use either of these oils on your hair and receive amazing benefits, so you can’t really use no matter which one of these oils your prefer? You might experience better results from one of these oils over the other depending on your hair needs, I hope you will give them both a try to see which one works the best for your own hair?

Best Coconut Oil For Your Hair?

  • Virgin Coconut Oil
  • Refined Coconut Oil
  • Organic Coconut Oil
  • Fair Trade Coconut Oil
  • Fractionated Coconut Oil

These are the best coconut oils for your hair, you will experience better results when you use the virgin coconut oil over the other types of coconut oil on this list?

Best Olive Oil For Your Hair?

There are only two types of olive oil you should ever use on your hair, you will find the extra-virgin olive oil to give you the best results out of the two on this list.

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What Is On My Mind Today?

I do believe you will be happier with the results you receive with the improvement of how healthy your hair will be; we use way too many products with chemicals which is causing many of our health issues today? Every natural method you can use to avoid one more chemical product is going to help your body be healthier, so give both of these oils the opportunity to give you healthier hair.

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10 thoughts on “Coconut Oil VS Olive Oil Hair-Which Oil Is Best For Your Hair

  1. Hi Jeff,

    I read your About page and was pleased to find out the reason you made your site.

    I eat a lot of my food natural because I don’t want to react to the chemicals and preservatives that are in processed food.

    It is interesting to read and some of your products for sale are of note. Thanks for making this site!

    1. Thank You 

      I am happy to hear you are interested in living a healthier lifestyle, so many people are not aware of the damage the chemicals and preservatives are slowly doing to their bodies


  2. Jeff,

    I applaud you an taking on such a daunting task. I have six children that have been affected by things in the food and the required immunizations.

    Your site flows very well and the topics are of interest. Keep up the good work, and God Bless your efforts to help those who as you stated ” have been dealt a very challenging life from the day they were born.”

    Best Regards,

    1. Thank You Nick,

      I appreciate you reading my article post and commenting, I am on a mission to help as many people as I possible can go from using so many chemical loaded products to more natural healthier options through my website.


  3. One of my favorite 24/7 subjects! I totally agree that it is important to be as natural as possible. I too have family members who have benefitted from making healthier choices when it comes to food and products. Thanks for your wonderful information!

    1. Thank You
      I truly appreciate you sharing your own experience with making healthier choices
      in your diet, I am sure this will inspire other readers as well.

  4. Great article and great read, thank you!

    I’ve been using coconut oil in my hair for years and I know for sure that it directly affects the shine, softness, strength, length and amount of hair fall. I mean, women in India have been using it for centuries for long, shiny black hair, so we know it works!

    I’m not sure about olive oil in the hair, but I know for a fact that it has amazing health benefits when consumed regularly in the diet. An Italian diet is high in carbs because of all the pasta, but the olive oil seems to balance it apparently.

    1. Thank You

      I am happy to hear coconut oil has been so good to your hair, I even read coconut oil will give your teeth a much brighter smile? 

      I appreciate your comments very much


  5. The blog is written so expressively. I found the tips are really helpful for everyone. Hair is most important part of our body. Thank you.

    1. Thank You,

      Most of us do focus on our hair more than any other part of our bodies,
      we all want shiny and healthy looking hair

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