Best Anxiety Remedy
I will not pull your leg or test your intelligence by telling you there is one best remedy for everyone, that just is not true. Every anxiety remedy on the market today claims to be the best anxiety remedy, the fact is your brain chemistry is not exactly the same as mine. Which of course means the same remedy which works for me, might and might not work for you in the exact same way. What I aim to do in this article is give you what works for me and what works for the majority of people using anxiety remedies today, these are the ones I recommend you try first.
Simple Smart Science
St John Wort
I will start with the one which works for me, this supplement has been helping people for over 10 years now. No matter what age you are, what profession your in this has helped people just like you. Yes, this is even highly recommended and used for children with behavior problems and even children with Autism. This company supports the Anxiety Disorders Association of America, this has been a big turn around for me with my anxiety issues of my past. Adding this to my daily diet plan along with eliminating grains from my diet has left me almost no anxiety for the past two years, I do still practice my relaxation techniques as well but without these two factors I would not be writing to you today on this website.
Simple Smart Science
This is another one I am big on, I have never used this one but I do like it a whole lot and I hope you will consider it with the rest of the ones I am sharing with you. This one you can only get online, rather new with a day and night formula. The mood day gives you energy, helps you concentrate and be more productive. The mood night calms you and helps you relax and sleep. The only down side with this one is you must purchase the day and the night separate if you wish for 24 hour support. You are able to purchase either one separate if you only have issues during the day or during the night, I recommend you take a look at this one and just keep an open mind.
The roots and stem from this shrubby plant is what is used to prepare this supplement , some medical professionals suggest this remedy might be even better then any prescription medicine on the market today. Medical universities state this is beneficial for anxiety without causing any dependency. or any negativity to your heart rate or blood pressure. Kava has been highly effective in studies on people with anxiety issues without any severe side effects other then some minor headaches. Even though there is no real evidence, you may wish to know some suggest this may cause some liver problems if used long-term. Nartrol is made in the USA, dosage is 1-2 capsules daily.
Another popular supplement widely used by many people with good success, as most people know this is what is used in sleeping medication prescribed by many physicians for their patients. This has a calming effect on your nervous system which promotes sleep, also used as a muscle relaxant for people with chronic pain. Basically treats anxiety and stress related issues, this works well for people with mild anxiety and stress issues which prevents them from being able to fall asleep easily. This is often compared to Melatonin, which is also use to help people sleep. For this the recommend dosage is 3 capsule about one hour before bedtime, of course do not take if you plan on driving or using machinery.
St John Wort
Most people have also heard of this one, this also is has been very successful for people with mild anxiety and stress issues. Even has showed some improvement for people’s depression, assists with addiction cravings, hormone balance and anti inflammatory. Recommended dosage is 3 capsules daily, this has always had very good results for the majority of people.
These are the best anxiety remedies on the market today, Kava, Valerian Root and St John Wort are very good products if your anxiety is mild. If your feel your anxiety is moderate I suggest you go with St John Wort over the other two. I experienced some benefits from these products, but they just did not give me as much relief as I was hoping for. If your feeling your anxiety is pretty high, I suggest you go with the HCF . It has been on the market long enough and has no side effects from all the people who use the product, the Simple Smart Science is rather new on the market with good success for some but I have never used this product but I do like it very much. All these are all natural herbal products, so they are safer then most medications on the market today.